Stay Cool

• Wear Appropriate Clothing
• Stay cool indoors (Fans may provide comfort, but they will not prevent heat related illness)
• Schedule Outdoor Activities Carefully
• Pace Yourself
• Wear Sunscreen
• Do not leave children or pets in cars
• Avoid hot and heavy meals

Stay Hydrated

• Drink Plenty of Water
• Replace salt and minerals lost through sweat
• Keep your pets hydrated

Stay Informed

• Check for updates
• Know the signs of heat related illness
• Monitor those at high risk

More heat tips from the cdc https://www.cdc.gov/disasters/extremeheat/heattips.html

Heat Related Illness Signs and Symptoms
https://www.cdc.gov/disasters/extremeheat/warning.html

Posted by webmaster on Thursday, July 18th, 2019 @ 9:29PM
Categories: Fire Safety